Hello everybody, E ku deede iwoyio!
Remember the first message of the year (Jolly should be all the time). It stated that it is important to take time to nurture your relationships and have some fun. Take it a bit further, we all need a good friend in our lives—someone that isn’t family, that isn’t a lover, that we simply truly enjoy being around and who enjoys being around us, because who that person is can have more of an effect on your health, happiness, success etc. than you probably know. It’s well documented that a good friend truly improves your life. A good friend with an active lifestyle can encourage you to step out of laziness and complacency and try something physically challenging. Those with strong, positive social relationships have been shown to have lower blood pressure, better hormone function, stronger immune systems and even reduced inflammation. Nothing can replace the one-on-one connection between two good friends chatting about coding, astronomy, horticulture, filmmaking, or whatever is on the menu that day. Take a moment to consider how your association has improved or could improve your life, whether it’s intellectually, emotionally, spiritually, or physically. Good friends as a group or as an individual are a true gift that nothing else can beat.
It is a fact that some friends can bring you down, both energetically and emotionally, but what about the one that has helped you through the tough times? One that encourages you to be the person you’ve always dreamed to be? Our friends are hugely important to our wellness and success in life. When you surround yourself with good vibes and good people all the time, you`ll definitely be smart, healthy, successful and happy.
We celebrate with you if you were born in August. Wishing you and everyone an Augustus visitation in this month!
Olusegun,
President,
YAJ
